Directions:
- Place ribs in a large pot, add water just enough to cover them up.
- Add chopped onions, celery ribs and remaining ingredients to boil the ribs.
- Bring to a boil, simmer for up to 2 hours, or until ribs are tender.
- Discard cooking liquid, let the ribs cool down.
- For the glaze: Blend peaches and juice with a hand blender until creamy.
- Add all other remaining ingredients of glaze and mix well.
- Start BBQ; bring heat up to 350°F.
- Pour a good quantity of glaze to cover ribs all over.
- Place ribs on the BBQ and close cover.
- Keep adding glaze, and turning ribs until heated through (approx. 15 - 20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.18 Kcal (4179 kJ) | ||
| Calories from fat | 206.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 279.66mg | 93% | |
| Sodium | 821.3mg | 34% | |
| Potassium | 1581.71mg | 34% | |
| Total Carbs | 119.4g | 40% | |
| Sugars | 114.12g | 456% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 80.54g | 161% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 5.4mg | 30% | |
| Calcium | 194.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 174.45 Kcal (730 kJ) | ||
| Calories from fat | 36.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 35% | |
|---|---|---|---|
| Cholesterol | 48.87mg | 93% | |
| Sodium | 143.53mg | 34% | |
| Potassium | 276.43mg | 34% | |
| Total Carbs | 20.87g | 40% | |
| Sugars | 19.94g | 456% | |
| Dietary Fiber | 0.35g | 8% | |
| Protein | 14.08g | 161% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.9mg | 30% | |
| Calcium | 34mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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