Peach Custard Recipe

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Ingredients

Count

Nutrition

175

Calories

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Ingredients:

Serving

1 (29-oz) can peach halves, drained and chopped
4 eggs, separated
1 1/2 cups sugar, divided
3 tbsp cornstarch
4 cups milk, scalded
1/2 tsp vanilla extract

Directions:

Place peaches evenly in bottom of a lightly greased 2-quart casserole; set aside.
Combine egg yolks, 1 cup sugar, and cornstarch in a large heavy saucepan; beat well. Gradually add milk, stirring constantly. Cook over medium heat, stirring constantly with a metal spoon, 1 minute or until mixture begins to thicken and coat the spoon. Remove from heat, and cool s lightly. Pour custard mixture over peaches; set aside.
Beat egg whites (at room temperature) until foamy. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Add vanilla; beat well. Spread meringue over custard, sealing to edge of casserole. Bake at 400° for 5 minutes or until meringue is lightly browned. Spoon into individual serving bowls, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.38 Kcal (734 kJ)
Calories from fat	19.8 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	84.29mg	28%
Sodium	83.65mg	3%
Potassium	225.72mg	5%
Total Carbs	32.25g	11%
Sugars	28.74g	115%
Dietary Fiber	0.07g	0%
Protein	6.57g	13%
Iron	0.4mg	2%
Calcium	162.2mg	16%

Amount Per 100 g
Calories	100.91 Kcal (422 kJ)
Calories from fat	11.39 Kcal
		% Daily Value*
Total Fat	1.27g	3%
Cholesterol	48.5mg	28%
Sodium	48.13mg	3%
Potassium	129.87mg	5%
Total Carbs	18.55g	11%
Sugars	16.54g	115%
Dietary Fiber	0.04g	0%
Protein	3.78g	13%
Iron	0.3mg	2%
Calcium	93.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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