Directions:
- Make the filling. Heat the butter in a small saucepan, add the pawpaw cubes, sugar and lemon juice and toss them in the butter for a minute or two, until they are just warm. Put aside. To make the crepes, sift the flour and salt into a mixing bowl. Make a hollow in the center and into it put the eggs, egg yolk and half the milk. Stir, using a wooden spoon, and gradually draw in the flour from around the sides of the bowl. Beat well to form a smooth batter, then add the rest of the milk and the melted butter or oil. Mix thoroughly. Pour the batter into a jug with a pouring spout. Melt the vegetable shortening in a small saucepan. Heat a crepe pan, pour in a little of the hot fat, and follow it quickly with about 2 Tbsp of batter, poured into the center of the hot pan. Tip the pan so that the batter runs over the surface to make a thin crepe. Cook over moderate heat to brown the underside, then turn. Repeat with each crepe. Keep the crepes warm in a low oven until ready to serve. Put a Tbsp of the pawpaw mixture on one half of each crepe, top with a dollop of whipped cream, fold, and serve with lemon quarters (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.78 Kcal (1582 kJ) | ||
| Calories from fat | 227.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.26g | 39% | |
|---|---|---|---|
| Cholesterol | 83.6mg | 28% | |
| Sodium | 631.33mg | 26% | |
| Potassium | 201.98mg | 4% | |
| Total Carbs | 30.49g | 10% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 234.24 Kcal (981 kJ) | ||
| Calories from fat | 140.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 39% | |
|---|---|---|---|
| Cholesterol | 51.84mg | 28% | |
| Sodium | 391.45mg | 26% | |
| Potassium | 125.24mg | 4% | |
| Total Carbs | 18.9g | 10% | |
| Sugars | 2.39g | 15% | |
| Dietary Fiber | 1.71g | 11% | |
| Protein | 4.86g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 10% | |
| Calcium | 116.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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