Pavlova A Dessert Created In Honor Of The Great Ba... Recipe

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Pavlova A Dessert Created In Honor Of The Great Ba...
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F
  2. Beat egg whites and sugar in a large, clean bowl with electric mixer until stiff peaks form.
  3. In separate bowl, mix together vinegar, vanilla and cornstarch until smooth.
  4. Our cornstarch mixture into egg white mixture and beat until thick and glossy about 4 minutes.
  5. Cover a baking sheet in parchment paper and draw an 8 inch circle in the center.
  6. Spoon or pipe mixture inside the circle, to within a little less than an inch (2 centimeters) from the edge.
  7. Place in preheated oven, reduce temperature to 200 degrees F , and bake 1 hour.
  8. Turn oven off and leave Pavlova to cool inside.
  9. Lightly whip cream. Decorate cooled Pavlova with whipped cream and berries.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.81 Kcal (1615 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 70.98mg 3%
Potassium 203.56mg 4%
Total Carbs 70.24g 23%
Sugars 64.29g 257%
Dietary Fiber 2.57g 10%
Protein 5.51g 11%
Vitamin C 52.6mg 88%
Iron 1.3mg 7%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 168.69 Kcal (706 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 17%
Cholesterol 17.97mg 14%
Sodium 31.04mg 3%
Potassium 89.01mg 4%
Total Carbs 30.71g 23%
Sugars 28.11g 257%
Dietary Fiber 1.12g 10%
Protein 2.41g 11%
Vitamin C 23mg 88%
Iron 0.6mg 7%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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