Directions:
- Beat egg whites until stiff peaks, should be able to turn bowl upside down.
- Add teaspoon of white vinegar and mix in(a couple of seconds).
- Fold in half the sugar, very lightly the more you work the mixture the flatter it gets.
- Fold in the other half.
- Grease baking paper sheet with butter and place on top of baking pan.
- Pour mixture onto sheet, use a spoon to make it into a pie shape, about inch or 2 high and 10 -12 inches diameter(should be firm enough to hold shape).
- Put in oven at 160 celsius for about 10 minutes or until the top is lightly browned.
- Turn oven down to 100 celsius and leave for an hour.
- Remove from oven and flip it over and remove baking sheet to dry bottom.
- Serve when cool. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.48 Kcal (2028 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 139.27mg | 6% | |
| Potassium | 136.79mg | 3% | |
| Total Carbs | 114.23g | 38% | |
| Sugars | 111.96g | 448% | |
| Protein | 9.08g | 18% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 244.19 Kcal (1022 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 70.2mg | 6% | |
| Potassium | 68.95mg | 3% | |
| Total Carbs | 57.57g | 38% | |
| Sugars | 56.43g | 448% | |
| Protein | 4.57g | 18% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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