Directions:
- Preheat oven to 350 degrees F.
- Using a large mixing bowl, sift the flour and sugar and mix together.
- In a separate bowl, mix the pineapple, eggs, oil, and add to the flour mixture, mix well.
- Fold in the cheese, nuts, and pineapple extract.
- Pour mixture into a greased 9 by 3-inch loaf pan.
- Bake for 1 hour. Cool and turn out bread from pan.
- Allow to cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.59 Kcal (1271 kJ) | ||
| Calories from fat | 114.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 52.23mg | 17% | |
| Sodium | 456.71mg | 19% | |
| Potassium | 125.24mg | 3% | |
| Total Carbs | 39.61g | 13% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 195.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 272.84 Kcal (1142 kJ) | ||
| Calories from fat | 103.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 20% | |
|---|---|---|---|
| Cholesterol | 46.94mg | 17% | |
| Sodium | 410.46mg | 19% | |
| Potassium | 112.56mg | 3% | |
| Total Carbs | 35.6g | 13% | |
| Sugars | 13.05g | 58% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 8.39g | 19% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 11% | |
| Calcium | 175.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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