| Amount Per 1 Serving | |||
| Calories | 217.35 Kcal (910 kJ) | ||
| Calories from fat | 109.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 98.41mg | 33% | |
| Sodium | 198.05mg | 8% | |
| Potassium | 611.93mg | 13% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.72 Kcal (480 kJ) | ||
| Calories from fat | 57.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 19% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 33% | |
| Sodium | 104.53mg | 8% | |
| Potassium | 322.99mg | 13% | |
| Total Carbs | 11.48g | 7% | |
| Sugars | 1.95g | 15% | |
| Dietary Fiber | 1.56g | 12% | |
| Protein | 3.17g | 12% | |
| Vitamin C | 11.2mg | 35% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.1mg | 32% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.