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Pat's Pain Medicine irregularity Cure Recipe

Pat's Pain Medicine irregularity Cure Recipe

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Ingredients:

Serving

2 large oranges
1 tsp sugar

Directions:

Peel the oranges.
Cut them in half and separate the sections. Sprinkle the sugar (or, you can use Splenda) over them.
Snack on the orange sections over a 1-hour period each and every morning.
Relief!
NOTE: DON'T substitute grapefruit for the oranges if you're taking blood pressure medicine - grapefruit causes an undesireable drug interaction.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.69 Kcal (765 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.05mg	0%
Potassium	666.13mg	14%
Total Carbs	46.66g	16%
Sugars	35.57g	142%
Dietary Fiber	7.36g	29%
Protein	3.68g	7%
Vitamin C	195mg	325%
Calcium	147.2mg	15%

Amount Per 100 g
Calories	49.31 Kcal (206 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.01mg	0%
Potassium	179.79mg	14%
Total Carbs	12.59g	16%
Sugars	9.6g	142%
Dietary Fiber	1.99g	29%
Protein	0.99g	7%
Vitamin C	52.6mg	325%
Calcium	39.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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