Pat's Famous Hot Wings Recipe

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Pat's Famous Hot Wings
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Ingredients
11
Count
Nutrition
365
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. For the seasoning:.
  2. Mix the dry rub, salt, and cayenne together in a small bowl.
  3. Preheat deep-fryer with peanut oil to 350 degrees F.
  4. For the wings:.
  5. Add the wings to a large mixing bowl and season with the lemon-pepper seasoning and toss to coat. Allow to sit for a few minutes, so flavors can permeate into the chicken.
  6. Add the wings to the deep-fryer and fry until cooked through and golden and crisp, 12 to 15 minutes. You may need to do this in batches.
  7. Meanwhile, while wings are frying, melt butter in small saucepan over medium-low heat with the garlic. Transfer to a large bowl and whisk in the hot sauce, brown sugar, vinegar, and Worcestershire sauce until combined.
  8. Remove wings from fryer and drain on a paper towel lined sheet tray. Immediately sprinkle with the seasoning.
  9. Add fried wings to the large bowl of sauce and toss until well combined and wings are well coated. Serve immediately after tossing the wings with the sauce. Serve with the blue cheese dipping sauce and celery and carrot sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.49 Kcal (1530 kJ)
Calories from fat 205.98 Kcal
% Daily Value*
Total Fat 22.89g 35%
Cholesterol 208.99mg 70%
Sodium 1486.01mg 62%
Potassium 320.76mg 7%
Total Carbs 6.51g 2%
Sugars 4.68g 19%
Dietary Fiber 1.62g 6%
Protein 32.65g 65%
Vitamin C 5.6mg 9%
Iron 3.2mg 18%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 207.16 Kcal (867 kJ)
Calories from fat 116.75 Kcal
% Daily Value*
Total Fat 12.97g 35%
Cholesterol 118.46mg 70%
Sodium 842.28mg 62%
Potassium 181.81mg 7%
Total Carbs 3.69g 2%
Sugars 2.65g 19%
Dietary Fiber 0.92g 6%
Protein 18.51g 65%
Vitamin C 3.2mg 9%
Iron 1.8mg 18%
Calcium 27.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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