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Patatas y Berzas (Potato and Cabbage Mash) Recipe

Patatas y Berzas (Potato and Cabbage Mash) Recipe

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Patatas y Berzas (Potato and Cabbage Mash)

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Ingredients:

Serving

4 cups cubed peeled yukon gold potatoes (about 1 1/2 lb)
4 cups water
4 cups savoy cabbage
1 tsp salt
1 tsp truffle oil

Directions:

Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until tender. Drain and return to pan. Mash potatoes with a potato masher.
While potatoes cook, bring 4 cups water to a boil in a large Dutch oven. Add cabbage; cook 5 minutes or until tender. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid. Combine cabbage and reserved cooking liquid in a food processor; process until smooth. Add cabbage to potatoes; cook over medium-high heat 3 minutes or until thoroughly heated, stirring constantly. Stir in the salt and oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.48 Kcal (408 kJ)
Calories from fat	2.37 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Sodium	403.81mg	17%
Potassium	582.45mg	12%
Total Carbs	23.21g	8%
Sugars	2.07g	8%
Dietary Fiber	2.53g	10%
Protein	3.2g	6%
Vitamin C	34.9mg	58%
Iron	91.8mg	510%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	30.47 Kcal (128 kJ)
Calories from fat	0.74 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	126.24mg	17%
Potassium	182.09mg	12%
Total Carbs	7.26g	8%
Sugars	0.65g	8%
Dietary Fiber	0.79g	10%
Protein	1g	6%
Vitamin C	10.9mg	58%
Iron	28.7mg	510%
Calcium	15.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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