Pastry Cream Recipe

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Pastry Cream
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Ingredients
7
Count
Nutrition
246
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 quart whole milk
  • lemon , zest of
  • 1 cinnamon stick
  • 1 cup sugar
  • 4 eggs
  • 2 cups flour
  • 1 tsp vanilla

Directions:

  1. Heat milk, lemon zest and cinnamon in a larger saucepan until very hot, but not boiling.
  2. Meanwhile, mix sugar, eggs, flour and vanilla in a mixing bowl until well combined.
  3. When the milk is quite hot, temper the flour mixture with a bit of milk, and then add it all back into the saucepan.
  4. Whisk constantly over medium heat until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.38 Kcal (1032 kJ)
Calories from fat 59.34 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 56.19mg 19%
Sodium 611.37mg 25%
Potassium 197.26mg 4%
Total Carbs 39.12g 13%
Sugars 13.93g 56%
Dietary Fiber 2.76g 11%
Protein 7.51g 15%
Iron 1.9mg 10%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 168.62 Kcal (706 kJ)
Calories from fat 40.61 Kcal
% Daily Value*
Total Fat 4.51g 10%
Cholesterol 38.46mg 19%
Sodium 418.41mg 25%
Potassium 135mg 4%
Total Carbs 26.77g 13%
Sugars 9.53g 56%
Dietary Fiber 1.89g 11%
Protein 5.14g 15%
Iron 1.3mg 10%
Calcium 124.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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