Directions:
- Cook fusilli pasta in large pot of boiling water until just tender but still firm to bite. Drain pasta well. Heat 3 tablespoons olive oil in heavy large skillet over high heat. Add pasta and fry until beginning to crisp at edges, stirring frequently, about 10 minutes. Transfer pasta to large bowl.
- Add remaining 2 tablespoons olive oil to same skillet. Add toasted pine nuts and sun-dried tomatoes and stir over high heat until just warmed through, about 1 minute. Pour pine nut mixture over pasta. Add chopped parsley and grated Parmesan cheese and toss to blend. Season to taste with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.63 Kcal (2569 kJ) | ||
| Calories from fat | 360.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.01g | 62% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 4% | |
| Sodium | 246.49mg | 10% | |
| Potassium | 480.52mg | 10% | |
| Total Carbs | 51.5g | 17% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 15.87g | 32% | |
| Vitamin C | 29mg | 48% | |
| Iron | 3.3mg | 19% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 375.11 Kcal (1571 kJ) | ||
| Calories from fat | 220.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.46g | 62% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 4% | |
| Sodium | 150.68mg | 10% | |
| Potassium | 293.74mg | 10% | |
| Total Carbs | 31.48g | 17% | |
| Sugars | 1.71g | 11% | |
| Dietary Fiber | 2.93g | 19% | |
| Protein | 9.7g | 32% | |
| Vitamin C | 17.7mg | 48% | |
| Iron | 2mg | 19% | |
| Calcium | 103.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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