Amount Per 1 Serving
Calories	1448.54 Kcal (6065 kJ)
Calories from fat	497.2 Kcal
		% Daily Value*
Total Fat	55.24g	85%
Cholesterol	79.38mg	26%
Sodium	5638.56mg	235%
Potassium	4373.86mg	93%
Total Carbs	165.31g	55%
Sugars	34.3g	137%
Dietary Fiber	53.75g	215%
Protein	67.06g	134%
Vitamin C	235.7mg	393%
Iron	11.6mg	64%
Calcium	664.9mg	66%

Amount Per 100 g
Calories	38.5 Kcal (161 kJ)
Calories from fat	13.21 Kcal
		% Daily Value*
Total Fat	1.47g	85%
Cholesterol	2.11mg	26%
Sodium	149.86mg	235%
Potassium	116.25mg	93%
Total Carbs	4.39g	55%
Sugars	0.91g	137%
Dietary Fiber	1.43g	215%
Protein	1.78g	134%
Vitamin C	6.3mg	393%
Iron	0.3mg	64%
Calcium	17.7mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

32.8

Points
34

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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