Pasta E Fagioli Al Forno (Rachael Ray) Recipe

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Pasta E Fagioli Al Forno (Rachael Ray)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil; salt it, cook pasta to just shy of al dente.
  2. Chop pancetta into 1/4 inch dice.
  3. While pasta cooks, heat a skillet with olive oil over medium to medium high heat. Add pancetta, cook 2 to 3 minutes then add celery, carrot, onions, garlic, rosemary, thyme and bay leaf to the skillet, season with salt and pepper. Saute the vegetables until tender, 6 to 7 minutes. Add beans and heat them through. Stir in 1/2 cup wine, simmer 30 seconds more and turn off heat. Remove bay leaf.
  4. While vegetables cook, place a small sauce pot over medium heat, add butter, melt butter then whisk in flour and cook 1 minute then whisk in milk. Season sauce with salt, pepper and nutmeg and reduce 4 to 5 minutes, stir in half the grated cheese, turn off heat and adjust seasoning.
  5. While sauce cooks, place a rack in the middle of the oven and preheat broiler to high.
  6. Drain pasta and return the pot, toss with white bean mixture and sauce, stir to coat, transfer to a casserole dish, top with remaining cheese and place in oven to brown, 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.01 Kcal (2495 kJ)
Calories from fat 234.55 Kcal
% Daily Value*
Total Fat 26.06g 40%
Cholesterol 80.79mg 27%
Sodium 938.77mg 39%
Potassium 379.45mg 8%
Total Carbs 56.65g 19%
Sugars 9.13g 37%
Dietary Fiber 6.87g 27%
Protein 31.7g 63%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 776mg 78%
Amount Per 100 g
Calories 185.25 Kcal (776 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 40%
Cholesterol 25.11mg 27%
Sodium 291.78mg 39%
Potassium 117.94mg 8%
Total Carbs 17.61g 19%
Sugars 2.84g 37%
Dietary Fiber 2.14g 27%
Protein 9.85g 63%
Vitamin C 1.2mg 6%
Iron 0.9mg 17%
Calcium 241.2mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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