Directions:
- Fry garlic in the oil in a sauce pan, until golden brown.
- Add tomato sauce and broth and let cook about 10-15 minutes.
- Rinse beans and add to mix gently stirring.
- If it seems too thick just add water.
- Start to cook your pasta, while the soup cooks.
- Add the parsley.
- Drain pasta and put into bowls,serve soup over pasta.
- Add grated cheese to indivudal bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.46 Kcal (957 kJ) | ||
| Calories from fat | 101.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 117.79mg | 5% | |
| Potassium | 65.32mg | 1% | |
| Total Carbs | 26.38g | 9% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 270.16 Kcal (1131 kJ) | ||
| Calories from fat | 120.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 17% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 139.29mg | 5% | |
| Potassium | 77.24mg | 1% | |
| Total Carbs | 31.2g | 9% | |
| Sugars | 2.22g | 7% | |
| Dietary Fiber | 1.6g | 5% | |
| Protein | 5.14g | 9% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 1.7mg | 8% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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