Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease a cookie sheet or 9x13 inch baking dish. Wash and clean the chicken breasts.
- Place farfel in a bowl and cover with hot water for 3 or 4 minutes, until soft. Drain and squeeze out water.
- In a medium-size mixing bowl, combine zucchini, farfel, eggs, chicken soup powder, onion, salt, pepper, garlic powder, and onion powder. Place 2 to 3 tablespoons of the stuffing under the skin of each chicken piece and arrange them on cookie sheet.
- Bake at 375 degrees F (190 degrees C) for 40 to 50 minutes. Drain off fat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.01 Kcal (2855 kJ) | ||
| Calories from fat | 280.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.16g | 48% | |
|---|---|---|---|
| Cholesterol | 216.24mg | 72% | |
| Sodium | 1471.15mg | 61% | |
| Potassium | 596.47mg | 13% | |
| Total Carbs | 49.17g | 16% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 51.69g | 103% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 215.44 Kcal (902 kJ) | ||
| Calories from fat | 88.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 48% | |
|---|---|---|---|
| Cholesterol | 68.31mg | 72% | |
| Sodium | 464.73mg | 61% | |
| Potassium | 188.42mg | 13% | |
| Total Carbs | 15.53g | 16% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 2.62g | 33% | |
| Protein | 16.33g | 103% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.2mg | 21% | |
| Calcium | 25.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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