Passover Apple Kugel Recipe

Posted by
Rate It!
Passover Apple Kugel
Add your photo!
Ingredients
8
Count
Nutrition
359
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toss apples gently with the 1 tablespoon lemon juice.
  2. Combine cake meal. sugar and salt. Set aside.
  3. Separate eggs. Mix yolks, water and oil until frothy.
  4. Add the combined dry ingredients and sliced apples.
  5. Beat egg whites until stiff.
  6. Fold egg whites into apple mixture.
  7. Pour into a greased 9 inch square baking dish.
  8. Bake at 350 degrees for 1 hour.
  9. Remove from oven and allow to stand 10 minutes before serving.
  10. .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.84 Kcal (1502 kJ)
Calories from fat 81.11 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 81.84mg 27%
Sodium 324.17mg 14%
Potassium 151.91mg 3%
Total Carbs 63.21g 21%
Sugars 22.23g 89%
Dietary Fiber 48.73g 195%
Protein 2.86g 6%
Vitamin C 6.3mg 11%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 147 Kcal (615 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 14%
Cholesterol 33.53mg 27%
Sodium 132.8mg 14%
Potassium 62.23mg 3%
Total Carbs 25.9g 21%
Sugars 9.11g 89%
Dietary Fiber 19.96g 195%
Protein 1.17g 6%
Vitamin C 2.6mg 11%
Iron 0.2mg 2%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top