Amount Per 1 Serving
Calories	149.26 Kcal (625 kJ)
Calories from fat	74.88 Kcal
		% Daily Value*
Total Fat	8.32g	13%
Sodium	759.83mg	32%
Potassium	241.05mg	5%
Total Carbs	13.98g	5%
Sugars	1.69g	7%
Dietary Fiber	5.88g	24%
Protein	5.27g	11%
Vitamin C	2mg	3%
Iron	2mg	11%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	159.08 Kcal (666 kJ)
Calories from fat	79.81 Kcal
		% Daily Value*
Total Fat	8.87g	13%
Sodium	809.84mg	32%
Potassium	256.92mg	5%
Total Carbs	14.9g	5%
Sugars	1.8g	7%
Dietary Fiber	6.27g	24%
Protein	5.61g	11%
Vitamin C	2.2mg	3%
Iron	2.2mg	11%
Calcium	44.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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