Party Dip Recipe

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Party Dip
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Ingredients:

Directions:

  1. Pour all ingredients into a 'Crock Pot' and set on a slow simmer.
  2. Keep an eye on it because you don't want it at the bubbling stage.
  3. I can't give an exact cooking time period because I find every Crock Pot different and sometimes certain areas experience brownouts where the electricity in the area is under stress and not as powerful as it should be. So, 15 - 20 minutes should do the trick but if not, it's no big deal. Just keep it in longer.
  4. Give a couple of gentle stirs.
  5. Serve in a crock type bowl with your favorite chips, toasted pita triangles and veggies.
  6. Serves: 6
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.08 Kcal (2031 kJ)
Calories from fat 362.43 Kcal
% Daily Value*
Total Fat 40.27g 62%
Cholesterol 131.58mg 44%
Sodium 1002.09mg 42%
Potassium 376.17mg 8%
Total Carbs 8.82g 3%
Sugars 3.92g 16%
Dietary Fiber 1.17g 5%
Protein 21.91g 44%
Vitamin C 4.7mg 8%
Iron 1.3mg 7%
Calcium 104mg 10%
Amount Per 100 g
Calories 219.56 Kcal (919 kJ)
Calories from fat 164.04 Kcal
% Daily Value*
Total Fat 18.23g 62%
Cholesterol 59.56mg 44%
Sodium 453.57mg 42%
Potassium 170.26mg 8%
Total Carbs 3.99g 3%
Sugars 1.77g 16%
Dietary Fiber 0.53g 5%
Protein 9.92g 44%
Vitamin C 2.1mg 8%
Iron 0.6mg 7%
Calcium 47.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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