Directions:
- .Press spinach between paper towels to remove excess moisture, or squeeze with hands thoroughly.
- Combine spinach, 1 c Parmesan and next 7 ingredients.
- Spoon into a one quart baking dish.
- Bake at 350 for 10 minutes.
- Sprinkle with remaining 1/4 c parmesan and paprika.
- Bake an additional 10 minutes.
- Serve hot with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.89 Kcal (1385 kJ) | ||
| Calories from fat | 273.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.39g | 47% | |
|---|---|---|---|
| Cholesterol | 37.81mg | 13% | |
| Sodium | 710.94mg | 30% | |
| Potassium | 80.82mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 12.08g | 24% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 382.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 434.73 Kcal (1820 kJ) | ||
| Calories from fat | 359.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.92g | 47% | |
|---|---|---|---|
| Cholesterol | 49.68mg | 13% | |
| Sodium | 934.04mg | 30% | |
| Potassium | 106.19mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 15.87g | 24% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 502.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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