Directions:
- Scrub and peel potatoes; cut lengthwise into quarters. Cut each quarter into 3 strips. Roll in melted butter, then roll in combined remaining ingredients.
- Place potato sticks in a single layer on a baking sheet. Drizzle melted butter over potatoes. Bake at 400° for 30-35 minutes or until potatoes are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.08 Kcal (1482 kJ) | ||
| Calories from fat | 163.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 48mg | 16% | |
| Sodium | 410.38mg | 17% | |
| Potassium | 865.52mg | 18% | |
| Total Carbs | 38.64g | 13% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 11% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 188.31 Kcal (788 kJ) | ||
| Calories from fat | 87.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 28% | |
|---|---|---|---|
| Cholesterol | 25.53mg | 16% | |
| Sodium | 218.25mg | 17% | |
| Potassium | 460.3mg | 18% | |
| Total Carbs | 20.55g | 13% | |
| Sugars | 1.14g | 9% | |
| Dietary Fiber | 1.86g | 14% | |
| Protein | 4.83g | 18% | |
| Vitamin C | 6.4mg | 20% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 75mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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