Directions:
- Place tomatoes, cut side up, in an ungreased 15x10x1-in. baking pan; dot with 2 tablespoons butter. Broil 4 in. from heat 4-6 minutes or until butter is melted.
- Meanwhile, in a small microwave-safe bowl, combine remaining butter and onions. Microwave, uncovered, on high 2-3 minutes or until onions are tender. Stir in bread crumbs, Parmesan cheese, salt and garlic powder; spoon over tomatoes. Sprinkle with Swiss cheese. Broil 1-2 minutes or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.6 Kcal (488 kJ) | ||
| Calories from fat | 74.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 8% | |
| Sodium | 150.46mg | 6% | |
| Potassium | 184.45mg | 4% | |
| Total Carbs | 7.29g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 79.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 13% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 8% | |
| Sodium | 160.12mg | 6% | |
| Potassium | 196.3mg | 4% | |
| Total Carbs | 7.76g | 2% | |
| Sugars | 3.01g | 11% | |
| Dietary Fiber | 1.19g | 4% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 10.8mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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