Parfait Peanut Butter Delights Recipe

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Parfait Peanut Butter Delights
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Ingredients
8
Count
Nutrition
357
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, beat cream cheese and peanut butter until smooth. Fold in 1/2 cup whipped topping; set aside.
  2. Combine all of graham cracker crumbs and sugar. Stir in butter until coarse crumbs form. Press 1 tablespoon of crumb mixture into each of four parfait glasses.
  3. Spoon about 2 tablespoons peanut butter mixture over crumbs; sprinkle with 2 tablespoons chocolate chips. Repeat layers.
  4. Top with remaining whipped topping and chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.05 Kcal (1495 kJ)
Calories from fat 216.79 Kcal
% Daily Value*
Total Fat 24.09g 37%
Cholesterol 27.03mg 9%
Sodium 203.28mg 8%
Potassium 199.68mg 4%
Total Carbs 29.66g 10%
Sugars 10.96g 44%
Dietary Fiber 3.03g 12%
Protein 8.51g 17%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 432.94 Kcal (1813 kJ)
Calories from fat 262.87 Kcal
% Daily Value*
Total Fat 29.21g 37%
Cholesterol 32.78mg 9%
Sodium 246.49mg 8%
Potassium 242.12mg 4%
Total Carbs 35.97g 10%
Sugars 13.29g 44%
Dietary Fiber 3.67g 12%
Protein 10.32g 17%
Vitamin A 0.1mg 2%
Iron 1.5mg 7%
Calcium 34.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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