Ingredients:
- 1 large (2 1/2- to 3-lb) firm-ripe papaya ( preferably caribbean or mexican), peeled, seeded, and coarsely chopped (2 cups)
Directions:
- Mash papaya flesh with a fork until smooth or pulse in a food processor until coarsely puréed. Add 5 tablespoons sugar and 2 tablespoons lime juice and stir or pulse to combine. Add more sugar and lime juice to taste (papayas vary in sweetness and acidity).
- Beat cream in a large bowl until it holds soft peaks, then fold in papaya mixture gently but thoroughly.
- Divide among 8 (6-ounce) glasses and chill at least 1 hour to allow flavors to develop.
- Cooks' note: To make vanilla granulated sugar, combine sugar and 1 vanilla bean, halved lengthwise and chopped, in an airtight container and let stand, covered, at least 24 hours. Sift before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.27 Kcal (688 kJ) | ||
| Calories from fat | 71.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 10% | |
| Sodium | 35.05mg | 1% | |
| Potassium | 359.34mg | 8% | |
| Total Carbs | 22.84g | 8% | |
| Sugars | 14.61g | 58% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 105.8mg | 176% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.45 Kcal (328 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 12% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 10% | |
| Sodium | 16.74mg | 1% | |
| Potassium | 171.62mg | 8% | |
| Total Carbs | 10.91g | 8% | |
| Sugars | 6.98g | 58% | |
| Dietary Fiber | 1.62g | 14% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 50.5mg | 176% | |
| Calcium | 32.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Smoothie
Ripe papaya, peeled, seeded, and chopped (2 cups) and 6 more.. -
Agua Fresca De Papaya
Papayas, seeded,peeled,coarsely chopped and 3 more.. -
Simple Papaya Avocado Salad
Papaya, Avocados, Lime juice, Olive oil, Pepper, Salt -
Papaya Balls
Papaya, peeled and grated, Lime zest, Lime juice and 2 more.. -
Pawpaw (Papaya) Tarts
Papayas (1 large or two medium papaya), Sugar and 12 more.. -
Papaya Lassi
Ripe papayas, peeled, seeded, and cut into 1-inch cubes and 6 more.. -
Papaya Soup Cold
Ripe papaya, Sugar , to taste, Fresh lime juice , to taste -
Lime Chicken with Cilantro Cream Sauce and Roasted Zucchini
Lime juice, Garlic powder, Ground cumin, Salt and 17 more.. -
Lime Chicken Linguine W/Cilantro Cream Sauce & Roasted Zucch
Lime juice, Garlic powder, Ground cumin, Salt and 17 more.. -
Raspberry Fool
Fresh raspberries, Sugar, divided, Lime juice and 1 more.. -
Hungarian Chocolate Chestnut Torte (Gesztenye Torta)
Unsweetened chestnut puree , packed (3/4 of a 14 oz can o... and 17 more..
Also Try
-
-
-
-
-
-
Fool Nabed - Fava Bean Soup (Egyptian)
Dried fava beans (or 4 cups canned fava or broad beans) and 6 more.. -
-
-
Fool Mdammas Or Fava Beans In Lemon Juice
Dried fava/broad beans , soaked overnight, Garlic, crushed and 4 more.. -
fooled Me Flourless Peanut Butter Cookies
Natural-style peanut butter (we use jif natural) and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
