Directions:
- 1. After the fish is cleaned, wipe the fish with paper towels or a cloth to remove excess water
- 2. Cover the fish with a small amount of salt (inside and out)
- 3. Let it sit for an hour and then drain any water
- 4. Peel and cut the papaya into large edible cubes
- 5. Start boiling your soup water
- 6. In a pan, add oil and fry the ginger with the fish on low-medium heat (until the fish is completely cooked and the skin is a slightly browned)
- 7. Put the fish into a soup bag and add to water
- 8. Add papaya and ginger
- 9. Boil for at least an hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845.47 Kcal (3540 kJ) | ||
| Calories from fat | 106.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 4% | |
| Sodium | 3979.64mg | 166% | |
| Potassium | 2142.63mg | 46% | |
| Total Carbs | 176.75g | 59% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 21.37g | 85% | |
| Protein | 17.54g | 35% | |
| Vitamin C | 60.5mg | 101% | |
| Iron | 4.5mg | 25% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 109.03 Kcal (456 kJ) | ||
| Calories from fat | 13.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 18% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 4% | |
| Sodium | 513.19mg | 166% | |
| Potassium | 276.3mg | 46% | |
| Total Carbs | 22.79g | 59% | |
| Sugars | 1.94g | 60% | |
| Dietary Fiber | 2.76g | 85% | |
| Protein | 2.26g | 35% | |
| Vitamin C | 7.8mg | 101% | |
| Iron | 0.6mg | 25% | |
| Calcium | 26.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Chutney
Frozen shredded coconut, thawed, Dry channa dal and 15 more.. -
Challah II With Maple Syrup Glaze (Eggless Version)
Warm water, Sugar, Yeast, Flour, Warm water, Salt, Oil and 1 more.. -
My Sourdough Potato Bread
Note, rising times are long and i did not list under prep... and 9 more.. -
Amish Bread for the Bread Machine
Water (1 1/8 cup), Salt, Oil, Sugar, Bread flour, Yeast -
Honey Whole Wheat Bread
Warm water, Salt, Oil, Honey, Bread enhancer (with tofu) and 2 more.. -
Homemade Bread Dough
Warm water, Salt, Oil, Honey, Yeast, Flour -
Gibson House Asian Salad Dressing
Rice vinegar, Parsley, Green onion , coursely chopped and 4 more.. -
Indian Style Omelet-my Mom's Version
Eggs, Chopped red onions or 1/4 cup white onion and 5 more.. -
Winter Melon Soup
Whole chicken, Scallions , halved crosswise and 9 more.. -
Tropical Indulgence
Half cups mangoes, peeled and seeded, Lime juice, fresh and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
