Amount Per 1 Serving | |||
Calories | 261.41 Kcal (1094 kJ) | ||
Calories from fat | 176.49 Kcal | ||
% Daily Value* | |||
Total Fat | 19.61g | 30% | |
---|---|---|---|
Cholesterol | 53.46mg | 18% | |
Sodium | 155.48mg | 6% | |
Potassium | 542.52mg | 12% | |
Total Carbs | 16.46g | 5% | |
Sugars | 5.32g | 21% | |
Dietary Fiber | 5.23g | 21% | |
Protein | 6g | 12% | |
Vitamin C | 21.8mg | 36% | |
Vitamin A | 8.6mg | 288% | |
Iron | 178.6mg | 992% | |
Calcium | 214.7mg | 21% |
Amount Per 100 g | |||
Calories | 90.48 Kcal (379 kJ) | ||
Calories from fat | 61.09 Kcal | ||
% Daily Value* | |||
Total Fat | 6.79g | 30% | |
---|---|---|---|
Cholesterol | 18.5mg | 18% | |
Sodium | 53.81mg | 6% | |
Potassium | 187.77mg | 12% | |
Total Carbs | 5.7g | 5% | |
Sugars | 1.84g | 21% | |
Dietary Fiber | 1.81g | 21% | |
Protein | 2.08g | 12% | |
Vitamin C | 7.5mg | 36% | |
Vitamin A | 3mg | 288% | |
Iron | 61.8mg | 992% | |
Calcium | 74.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.