Pancetta-wrapped Pork With Breadcrumbs And Tomatoe... Recipe

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Pancetta-wrapped Pork With Breadcrumbs And Tomatoe...
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Ingredients
11
Count
Nutrition
587
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pound cutlets between sheets of waxed paper to 1/8-inch thickness.
  2. Overlap 2 pancetta slices on work surface to form oval of same size as pork.
  3. Place 1 pork cutlet atop pancetta.
  4. Repeat with remaining pancetta and pork.
  5. Mix Parmesan cheese, breadcrumbs, parsley and garlic in small bowl.
  6. Mix in 2 tablespoons olive oil. Season with salt and pepper.
  7. Divide mixture among cutlets.
  8. Fold in short ends and roll up pork and pancetta, enclosing filling completely. Use toothpicks to secure rolls.
  9. Heat remaining 3 tablespoons olive oil in heavy large skillet over medium-high heat.
  10. Add rolls and cook until pancetta is crisp, turning frequently, about 2 minutes.
  11. Transfer rolls to plate. Remove toothpicks.
  12. Add onion and fennel seeds to drippings in skillet; saute until soft, about 10 minutes.
  13. Add tomatoes; saute 5 minutes.
  14. Add wine and simmer 5 minutes. Season with salt and pepper. Return rolls to skillet.
  15. Cover skillet and cook over low heat until pork is just cooked through, about 10 minutes. Serve hot. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.43 Kcal (2459 kJ)
Calories from fat 383.23 Kcal
% Daily Value*
Total Fat 42.58g 66%
Cholesterol 102.58mg 34%
Sodium 1337.79mg 56%
Potassium 582.05mg 12%
Total Carbs 13.2g 4%
Sugars 5.26g 21%
Dietary Fiber 2.11g 8%
Protein 31.98g 64%
Vitamin C 12.6mg 21%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 191.67 Kcal (802 kJ)
Calories from fat 125.04 Kcal
% Daily Value*
Total Fat 13.89g 66%
Cholesterol 33.47mg 34%
Sodium 436.49mg 56%
Potassium 189.91mg 12%
Total Carbs 4.31g 4%
Sugars 1.72g 21%
Dietary Fiber 0.69g 8%
Protein 10.44g 64%
Vitamin C 4.1mg 21%
Vitamin A 0.2mg 17%
Iron 0.7mg 11%
Calcium 84.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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