Pancetta-shallot Roasted Asparagus Recipe

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Pancetta-shallot Roasted Asparagus
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Ingredients:

  • 1 1/2 tbsp evoo
  • 24 thin slices pancetta
  • couple minced shallots
  • salt and pepper

Directions:

  1. Heat over to 425
  2. Arrange asparagus in a single layer on rimmed baking sheet; lightly brush with some of the oil.
  3. Roll 1 slice pancetta around center of each asparagus spear
  4. Sprinkle with shallots
  5. Drizzle or lightly brush with remaining oil; sprinkle with salt and pepper to taste.
  6. Bake 12-15 mins or until pancetta is lightly crisp and asparagus is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.76 Kcal (1376 kJ)
Calories from fat 243.92 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 67.2mg 22%
Sodium 1429.92mg 60%
Potassium 445.92mg 9%
Total Carbs 4.68g 2%
Sugars 1.92g 8%
Dietary Fiber 1.92g 8%
Protein 17.04g 34%
Vitamin C 5.8mg 10%
Iron 1.9mg 11%
Calcium 107mg 11%
Amount Per 100 g
Calories 177.18 Kcal (742 kJ)
Calories from fat 131.46 Kcal
% Daily Value*
Total Fat 14.61g 42%
Cholesterol 36.22mg 22%
Sodium 770.64mg 60%
Potassium 240.32mg 9%
Total Carbs 2.52g 2%
Sugars 1.03g 8%
Dietary Fiber 1.03g 8%
Protein 9.18g 34%
Vitamin C 3.1mg 10%
Iron 1mg 11%
Calcium 57.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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