Pan Seared Chicken with Mole-Style Sauce - Fresh Flavors Recipe from the Fresh Market

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Pan Seared Chicken with Mole-Style Sauce - Fresh Flavors Recipe from the Fresh Market
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Ingredients
12
Count
Nutrition
252
Calories
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Ingredients:

  • 3 tbsp fajita spice rub tfm no salt added, divided
  • 2 tbsp evoo tfm
  • 1/4 cup onion chopped
  • 1/4 cup red wine primal roots red blend
  • 1/4 cup coffee brewed
  • 2 tbsp chili powder tfm
  • 1 can tomato sauce tfm 8 oz.
  • 2 tbsp choco peanut butter pb crave(tm)
  • lime wedges

Directions:

  1. Heat a skillet over medium high heat for 3 minutes. Add olive oil to pan and swirl to coat. Season chicken with 2 tablespoons of Spice Rub. Add chicken to pan and sear on each side for 1 minute. Lower heat to medium and continue to cook chicken until juices run clean, or it reaches an internal temperature of 165 degrees, about 8-10 minutes. Remove chicken to a platter, cover wit foil to keep warm and set aside.
  2. In same skillet add onion and garlic and sauté until translucent, about 3-4 minutes, being careful not to burn the garlic; remove pan from heat and add wine, scraping up any browned bits. Add coffee, 1 tablespoon Spice Rub, chili powder, tomato sauce and PB Crave Chocó Chocó Peanut Butter. Whisk thoroughly to combine and simmer to heat sauce through, about 5-8 minutes. Carefully transfer mixture to a blender or food processor and blend for 2 minutes. To serve, pour sauce over chicken and garnish with fresh cilantro and lime wedges if desired.
  3. Serve with Primal Roots Red or White blend wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.73 Kcal (1054 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 139.24mg 46%
Sodium 763.35mg 32%
Potassium 695.44mg 15%
Total Carbs 1.41g 0%
Sugars 0.42g 2%
Dietary Fiber 0.24g 1%
Protein 47.4g 95%
Vitamin C 1.2mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 95.88 Kcal (401 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 11%
Cholesterol 53.03mg 46%
Sodium 290.73mg 32%
Potassium 264.87mg 15%
Total Carbs 0.54g 0%
Sugars 0.16g 2%
Dietary Fiber 0.09g 1%
Protein 18.05g 95%
Vitamin C 0.5mg 2%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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