Amount Per 1 Serving | |||
Calories | 529.91 Kcal (2219 kJ) | ||
Calories from fat | 155.83 Kcal | ||
% Daily Value* | |||
Total Fat | 17.31g | 27% | |
---|---|---|---|
Cholesterol | 61mg | 20% | |
Sodium | 1026.28mg | 43% | |
Potassium | 550.58mg | 12% | |
Total Carbs | 62.48g | 21% | |
Sugars | 1.8g | 7% | |
Dietary Fiber | 5.36g | 21% | |
Protein | 31.62g | 63% | |
Vitamin C | 13.5mg | 22% | |
Iron | 8.1mg | 45% | |
Calcium | 164.8mg | 16% |
Amount Per 100 g | |||
Calories | 210.98 Kcal (883 kJ) | ||
Calories from fat | 62.04 Kcal | ||
% Daily Value* | |||
Total Fat | 6.89g | 27% | |
---|---|---|---|
Cholesterol | 24.29mg | 20% | |
Sodium | 408.61mg | 43% | |
Potassium | 219.21mg | 12% | |
Total Carbs | 24.88g | 21% | |
Sugars | 0.72g | 7% | |
Dietary Fiber | 2.13g | 21% | |
Protein | 12.59g | 63% | |
Vitamin C | 5.4mg | 22% | |
Iron | 3.2mg | 45% | |
Calcium | 65.6mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.