Pan Bagna (French Stick Sandwich) Recipe

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Pan Bagna (French Stick Sandwich)
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Ingredients:

Directions:

  1. Cut the baguette in half, then rub the cut surfaces with the garlic; discard the clove.
  2. Brush 1-1 1/2 tablespoons of olive oil over each half of bread, lay the tomato slices on top of one half and season well.
  3. Lay the sliced peppers on the tomatoes making sure there is a good even coverage; drizzle the remaining oil over the top.
  4. Finish off by layering over the slices of cheese, olives and basil leaves; sandwich the loaf together firmly and wrap it in cling film for at least an hour.
  5. Serve cut diagonally in thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.99 Kcal (1172 kJ)
Calories from fat 211.71 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 15.59mg 5%
Sodium 147.34mg 6%
Potassium 195.63mg 4%
Total Carbs 11.56g 4%
Sugars 2.01g 8%
Dietary Fiber 1.42g 6%
Protein 6.47g 13%
Vitamin C 23.1mg 38%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 228.24 Kcal (956 kJ)
Calories from fat 172.58 Kcal
% Daily Value*
Total Fat 19.18g 36%
Cholesterol 12.71mg 5%
Sodium 120.11mg 6%
Potassium 159.47mg 4%
Total Carbs 9.42g 4%
Sugars 1.63g 8%
Dietary Fiber 1.15g 6%
Protein 5.27g 13%
Vitamin C 18.8mg 38%
Calcium 124.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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