Pamplona Recipe

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Ingredients:

Serving

2 pork tenderloin
2 slices provolone cheese
1 roasted red pepper, seeded and skinned
olive oil , salt & pepper

Directions:

Cut the pork tenderloins in two cross wise. Butterfly each half and pound it until it's about .5 inches thick.
Cut the provolone cheese into thin strips.
Slice the roasted red peppers into thin strips.
Place cheese and red pepper strips on the middle of each butterflied tenderloin. Roll and tie it up.
Brush olive oil on each roll, season with salt and pepper.
Heat the grill to medium-high. Make sure the grill rack is clean and oiled Grill each tenderloin until done, about 4-5 minutes in each of its four sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.63 Kcal (693 kJ)
Calories from fat	39.74 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	86.89mg	29%
Sodium	129.43mg	5%
Potassium	526.75mg	11%
Total Carbs	0.74g	0%
Sugars	0.52g	2%
Dietary Fiber	0.15g	1%
Protein	28.33g	57%
Vitamin C	14.7mg	25%
Iron	5.1mg	28%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	111.73 Kcal (468 kJ)
Calories from fat	26.8 Kcal
		% Daily Value*
Total Fat	2.98g	7%
Cholesterol	58.61mg	29%
Sodium	87.31mg	5%
Potassium	355.31mg	11%
Total Carbs	0.5g	0%
Sugars	0.35g	2%
Dietary Fiber	0.1g	1%
Protein	19.11g	57%
Vitamin C	9.9mg	25%
Iron	3.4mg	28%
Calcium	40.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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