Pampered Chef Chicken Salad Tea Sandwiches Recipe

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Pampered Chef Chicken Salad Tea Sandwiches
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Ingredients
6
Count
Nutrition
528
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine chicken, mayo, jam, raisins and onion in small bowl.
  2. Place 1 scoop (1 tablespoon) chicken mixture in center of 8 slices of bread, spreading slightly.
  3. Top with remaining bread slices.
  4. Center Cut-N-Seal over bread; cut and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.57 Kcal (2209 kJ)
Calories from fat 108.14 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 11.71mg 4%
Sodium 824.65mg 34%
Potassium 263.33mg 6%
Total Carbs 87.47g 29%
Sugars 13.52g 54%
Dietary Fiber 5.03g 20%
Protein 16.55g 33%
Vitamin C 1.8mg 3%
Iron 6.3mg 35%
Calcium 395.5mg 40%
Amount Per 100 g
Calories 275.45 Kcal (1153 kJ)
Calories from fat 56.46 Kcal
% Daily Value*
Total Fat 6.27g 18%
Cholesterol 6.11mg 4%
Sodium 430.56mg 34%
Potassium 137.49mg 6%
Total Carbs 45.67g 29%
Sugars 7.06g 54%
Dietary Fiber 2.63g 20%
Protein 8.64g 33%
Vitamin C 0.9mg 3%
Iron 3.3mg 35%
Calcium 206.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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