Paleo BBQ Sauce Recipe

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Paleo BBQ Sauce
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Ingredients:

Directions:

  1. Heat coconut oil in a saute pan over medium heat. Place minced shallots and garlic in sauce pan until soft. Stir in remaining ingredients and simmer over low heat for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.17 Kcal (1621 kJ)
Calories from fat 125.88 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 1295.11mg 54%
Potassium 2213.67mg 47%
Total Carbs 60.87g 20%
Sugars 37.55g 150%
Dietary Fiber 8.46g 34%
Protein 10.5g 21%
Vitamin C 135.2mg 225%
Iron 5.8mg 32%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 86.26 Kcal (361 kJ)
Calories from fat 28.05 Kcal
% Daily Value*
Total Fat 3.12g 22%
Sodium 288.56mg 54%
Potassium 493.21mg 47%
Total Carbs 13.56g 20%
Sugars 8.37g 150%
Dietary Fiber 1.89g 34%
Protein 2.34g 21%
Vitamin C 30.1mg 225%
Iron 1.3mg 32%
Calcium 27.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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