Pad See Ew Recipe

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Ingredients

Count

Nutrition

709

Calories

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Ingredients:

Serving

1 egg
9 oz chinese broccoli chopped to include stems
2 clove garlic
2 tbsp grapeseed oil
1-2 dash(es) fish sauce
1 1/2 tbsp rice vinegar
8 oz pork loin cut into very thin bite-size pieces
1 tbsp oyster sauce
2-3 dash(es) dark sesame oil

Directions:

Marinate by tossing the pork and all the sauces together until well mixed. Let marinate for 15-30 minutes before cooking time.
G or 8oz of pork loin,
/2 tbsp fish sauce
Tbsp oyster sauce
A splash of dark sesame oil
Heat the wok on the highest heat your stove can handle. When the pan is very hot, add a tiny splash of oil. Throw in the broccoli stems and toss quickly in the hot pan for just a few seconds. Add the leafy part and a splash of fish sauce. Toss quickly again until the leafs are wilted. Transfer the broccoli into a plate and set aside.
Add another splash of oil to hot pan and throw in the noodles. Shake the wok a few times and toss the noodles to coat them with oil. Add just a little less than a tablespoon of thick soy sauce, and a few splash of fish sauce. through and nicely charred in parts, transfer them to a plate and set aside.
Add another splash of oil, follow by garlic and the marinated pork (or whatever protein you use). Spread the pork pieces around the wok and let it char. When the pork are done, push them over to the side of the wok and crack one egg into the middle of the well you've made with the pork. Let the egg set for a few seconds and then stir everything together quickly. Add cooked broccoli and noodles back into the pan. Toss again to mix everything well.
Taste it, you might need to add another splash of fish sauce or a bit more dark soy sauce to your taste. Some people add a little sugar too, I don’t – I’m quite sweet enough already, thank you very much. Add one tablespoon of rice vinegar and give it a toss. A turn or two of pepper, another quick toss, and you are done!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.71 Kcal (2967 kJ)
Calories from fat	436 Kcal
		% Daily Value*
Total Fat	48.44g	75%
Cholesterol	297.49mg	99%
Sodium	721.12mg	30%
Potassium	1643.77mg	35%
Total Carbs	14.84g	5%
Sugars	2.63g	11%
Dietary Fiber	7.77g	31%
Protein	56.46g	113%
Vitamin C	75.6mg	126%
Iron	5.8mg	32%
Calcium	335.1mg	34%

Amount Per 100 g
Calories	118.05 Kcal (494 kJ)
Calories from fat	72.62 Kcal
		% Daily Value*
Total Fat	8.07g	75%
Cholesterol	49.55mg	99%
Sodium	120.12mg	30%
Potassium	273.8mg	35%
Total Carbs	2.47g	5%
Sugars	0.44g	11%
Dietary Fiber	1.29g	31%
Protein	9.4g	113%
Vitamin C	12.6mg	126%
Iron	1mg	32%
Calcium	55.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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