Directions:
- Preheat oven to 325.
- Place roast fat side up on cutting board. Slice into 1 inch thick slices, making sure you don't go all the way through.
- Drain pineapple, reserving juice.
- Combine 3/4 cup of pineapple, 1 can of soup, stuffing mix, green pepper, and butter. Mix well.
- Spoon stuffing between slices of pork. Tie roast tight with cooking twine. (Not absolutely necessary to tie.).
- Place roast on rack in shallow pan, fat side up. Cover with foil and bake at 325º for 1-1/2 hours.
- Uncover and bake for 1 to 1 1/2 hours more until meat is cooked has reached an internal temperature of 160.
- Meanwhile, combine remaining can of soup, 1/4 cup of reserved pineapple juice, 2 T pan drippings and ginger. Heat through and serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 110.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Cholesterol | 105.97mg | 35% | |
| Sodium | 113.96mg | 5% | |
| Potassium | 732.11mg | 16% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 36.27g | 73% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 43.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 19% | |
|---|---|---|---|
| Cholesterol | 41.88mg | 35% | |
| Sodium | 45.03mg | 5% | |
| Potassium | 289.33mg | 16% | |
| Total Carbs | 3.2g | 3% | |
| Sugars | 2.69g | 27% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 14.33g | 73% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 1.4mg | 19% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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