P.E.I. (Prince Edward Island) Soup Recipe

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P.E.I. (Prince Edward Island) Soup
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Ingredients
9
Count
Nutrition
123
Calories
Total time
10
Minutes
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Ingredients:

  • 6 cloves
  • 1 small onion
  • 2 1/2 cups beef broth
  • 1 1/4 cups tomato juice
  • 3 tbsp sugar
  • 1/4 tsp hot sauce
  • 1/8 tsp baking soda

Directions:

  1. Stick the cloves into the onion.
  2. Combine the onion, broth, juice, sugar, sauces and baking soda in a saucepan.
  3. Simmer over moderate heat for 5 minutes.
  4. Discard the onion.
  5. Top each serving with an orange slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.48 Kcal (517 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 461.67mg 19%
Potassium 539.16mg 11%
Total Carbs 27.98g 9%
Sugars 21.48g 86%
Dietary Fiber 2.97g 12%
Protein 5.26g 11%
Vitamin C 84.6mg 141%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 32.31 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 120.79mg 19%
Potassium 141.06mg 11%
Total Carbs 7.32g 9%
Sugars 5.62g 86%
Dietary Fiber 0.78g 12%
Protein 1.38g 11%
Vitamin C 22.1mg 141%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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