Oysters Rockefeller Recipe

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Oysters Rockefeller
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Ingredients:

  • 8 strips bacon cooked and chopped into bits reserve grease
  • 1 1/4 cup cooked spinach
  • 1 1/4 cup fresh grated parmiesan cheese

Directions:

  1. Shuck oysters disconnect and remove from shell .keep oysters in liquid from shell. save and clean bottom half shell ; arrange all on baking sheet .coat inside shells with bacon grease. spread a pinch of cheese, bacon bits, and brown sugar in each shell. Place oysters in next do not dry them leave some juice from shells. put small portions of spinach on top of oysters in shell. sprinkle spinach with more cheese , spoon hollandaise on top.
  2. And sprinkle rest of cheese and bacon bits evenly on all. sprinkle with paprika. bake at 450 for 10 - 15 min. until bubbly in shells slightly browned. serve 4 to plate with shellfish fork and sliced wedges of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.09 Kcal (3011 kJ)
Calories from fat 538.37 Kcal
% Daily Value*
Total Fat 59.82g 92%
Cholesterol 396.98mg 132%
Sodium 2795.04mg 116%
Potassium 666.78mg 14%
Total Carbs 10.49g 3%
Sugars 2.13g 9%
Dietary Fiber 1.33g 5%
Protein 37.19g 74%
Vitamin C 14mg 23%
Vitamin A 0.4mg 13%
Iron 4mg 22%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 60.58 Kcal (254 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 92%
Cholesterol 33.45mg 132%
Sodium 235.49mg 116%
Potassium 56.18mg 14%
Total Carbs 0.88g 3%
Sugars 0.18g 9%
Dietary Fiber 0.11g 5%
Protein 3.13g 74%
Vitamin C 1.2mg 23%
Iron 0.3mg 22%
Calcium 5.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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