Oyster Saute With Green Onion Sauce Recipe

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Oyster Saute With Green Onion Sauce
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Ingredients:

Directions:

  1. Dredge the well drained oysters in some starch and toss them very gently in a bowl till the liquid turns dark. Wash out the darkened liquid with cold water until the water becomes clear. Drain well. Place the oysters between paper towels and dry.
  2. Coat the oysters lightly with some flour (not listed in the ingredients above). Heat some salad oil in a non-stick frying pan, add garlic, stir fry till they become golden over medium heat. Add oysters cook until golden. Turn over, add the Sake and cover. Cook for 2 to 3 minutes over low heat.
  3. Add and melt the butter. Add soy sauce and green onion and stir to coat the oysters with sauce. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2259.34 Kcal (9459 kJ)
Calories from fat 757.27 Kcal
% Daily Value*
Total Fat 84.14g 129%
Cholesterol 1230.27mg 410%
Sodium 2509.75mg 105%
Potassium 3792.22mg 81%
Total Carbs 13.25g 4%
Sugars 7.53g 30%
Dietary Fiber 0.36g 1%
Protein 345.87g 692%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 90.3mg 502%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 145.83 Kcal (611 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 129%
Cholesterol 79.41mg 410%
Sodium 161.99mg 105%
Potassium 244.77mg 81%
Total Carbs 0.86g 4%
Sugars 0.49g 30%
Dietary Fiber 0.02g 1%
Protein 22.32g 692%
Vitamin C 0.1mg 4%
Iron 5.8mg 502%
Calcium 4.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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