Directions:
- Preheat oven to 350°.
- Cook bacon in a large skillet over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan; set the bacon aside. Add 1 cup diced onion and diced celery; sauté for 5 minutes or until tender. Add diced green onions, garlic, fresh thyme, salt, and red pepper; sauté for 1 minute. Remove from heat.
- Combine bread, onion mixture, and cooked bacon in a large bowl. Add broth, 1/4 cup water, and egg whites, stirring gently until combined. Gently fold in oysters. Spoon the mixture into an 11 x 7-inch baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake an additional 30 minutes or until golden brown. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.91 Kcal (603 kJ) | ||
| Calories from fat | 25.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 24.59mg | 8% | |
| Sodium | 355.79mg | 15% | |
| Potassium | 202.45mg | 4% | |
| Total Carbs | 16.84g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.25 Kcal (508 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 8% | |
| Sodium | 299.78mg | 15% | |
| Potassium | 170.58mg | 4% | |
| Total Carbs | 14.19g | 6% | |
| Sugars | 1.45g | 7% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 10.45g | 25% | |
| Vitamin C | 2mg | 4% | |
| Iron | 2.5mg | 17% | |
| Calcium | 47mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
After Thanksgiving Soup With Garlic, Spinach, and Tomatoes
Turkey carcass, Onion (optional), Stalk celery (optional) and 8 more.. -
Plum Island Sound Clam Chowder
Chopped clams, Clam juice and 13 more.. -
Chicken and Sweet Potato Caribbean Stew
Oil, Onion, Celery (1 stalk ), Red bell pepper (or green ) and 10 more.. -
Red Beans and Rice
Oil, Onion, chopped, Stalks celery, chopped and 9 more.. -
Wild Rice Stuffing With Grapes and Hazelnuts
Chicken broth (low sodium ), Wild rice (250 ml) and 12 more.. -
Crabmeat Casserole
Stalk celery, chopped, Onion, chopped and 17 more.. -
Smoked Cheddar and Lentil Burgers
Water, Dried lentils, Bay leaves, Olive oil, Chopped onion and 14 more.. -
Seafood Gumbo
Water, Butter, Okra, sliced and 25 more..
Also Try
-
-
-
-
-
Oyster Dressing (Paula Deen)
Self rising cornmeal, Self-rising flour, Buttermilk, Eggs and 14 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
