Oyster-Corn Fritter with Three Vinegar Emulsion (Ming Tsai) Recipe
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Ingredients:
- canola oil in a fryer at 350 degrees
- 2 cups arugula chiffonade
- salt and black pepper to taste
Directions:
- Whip egg whites to hard peak. In a large stainless steel bowl, mix polenta, milk, oil and egg yolks. Fold in egg whites and corn. Add scallions, chiles, sugar, salt and pepper. Should have a consistency of thick pancake butter. Coat oysters lightly in flour. Dip oysters in batter and deep fry for 3 to 4 minutes until the fritters are GB&D (golden, brown and delicious). Season fritters immediately after frying. Place small mound of salad in the middle of a white plate and surround with fritters. Drizzle plate with emulsion.
- ARUGULA SALAD WITH THREE VINEGAR EMULSION
- Mix all three vinegars and reduce in a stainless steel pan on low heat. Reduce by 80 percent until a syrup consistency is achieved. Place shallots, syrup, salt and pepper in a blender cup. Blend at high speed while drizzling in the oil. Check for seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2477.02 Kcal (10371 kJ) | ||
| Calories from fat | 1199.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 133.29g | 205% | |
|---|---|---|---|
| Cholesterol | 897.41mg | 299% | |
| Sodium | 2476.06mg | 103% | |
| Potassium | 2923.61mg | 62% | |
| Total Carbs | 85.15g | 28% | |
| Sugars | 20.4g | 82% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 223.93g | 448% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 56.6mg | 315% | |
| Calcium | 302.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 163.03 Kcal (683 kJ) | ||
| Calories from fat | 78.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 205% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 299% | |
| Sodium | 162.96mg | 103% | |
| Potassium | 192.42mg | 62% | |
| Total Carbs | 5.6g | 28% | |
| Sugars | 1.34g | 82% | |
| Dietary Fiber | 0.44g | 27% | |
| Protein | 14.74g | 448% | |
| Vitamin C | 0.5mg | 12% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 3.7mg | 315% | |
| Calcium | 19.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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