Overnight Chicken and Fruit Salad Recipe

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Overnight Chicken and Fruit Salad
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Ingredients
12
Count
Nutrition
645
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine chicken, grapes, pineapple chunks, celery, and water chestnuts in a large salad bowl. Mix mayonnaise, soy sauce, lemon juice, and curry powder in a separate bowl. Pour dressing over salad and toss lightly to coat. Cover and chill 8 hours to overnight. Stir almonds into salad just before serving; garnish with papaya and avocado slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.83 Kcal (2700 kJ)
Calories from fat 466.02 Kcal
% Daily Value*
Total Fat 51.78g 80%
Cholesterol 49.7mg 17%
Sodium 790.8mg 33%
Potassium 674.35mg 14%
Total Carbs 31.66g 11%
Sugars 12.71g 51%
Dietary Fiber 5.03g 20%
Protein 18.94g 38%
Vitamin C 17.7mg 29%
Iron 1.8mg 10%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 248.1 Kcal (1039 kJ)
Calories from fat 179.3 Kcal
% Daily Value*
Total Fat 19.92g 80%
Cholesterol 19.12mg 17%
Sodium 304.26mg 33%
Potassium 259.46mg 14%
Total Carbs 12.18g 11%
Sugars 4.89g 51%
Dietary Fiber 1.94g 20%
Protein 7.29g 38%
Vitamin C 6.8mg 29%
Iron 0.7mg 10%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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