Directions:
- Preheat oven to high. Cut potatoes and spread out on a cookie sheet. Coat potatoes with extra-virgin olive oil, dried herbs and steak seasoning or, salt and pepper. Spread potatoes to the corners of the cookie sheet. Cook potatoes in very hot oven 25 minutes. Turn potatoes once, half way in the cooking process. Serve fries hot from the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.57 Kcal (1313 kJ) | ||
| Calories from fat | 101.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 32.73mg | 1% | |
| Potassium | 1207.33mg | 26% | |
| Total Carbs | 45.75g | 15% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2.6mg | 15% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.42 Kcal (567 kJ) | ||
| Calories from fat | 43.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 17% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 1% | |
| Sodium | 14.14mg | 1% | |
| Potassium | 521.41mg | 26% | |
| Total Carbs | 19.76g | 15% | |
| Sugars | 0.94g | 9% | |
| Dietary Fiber | 1.95g | 18% | |
| Protein | 3.19g | 15% | |
| Vitamin C | 7.5mg | 29% | |
| Iron | 1.1mg | 15% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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