Oven Roasted Winter Vegetables Recipe

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Oven Roasted Winter Vegetables
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Ingredients:

Directions:

  1. Preheat oven to gas mark 7/425F/220°C.
  2. You will need a large baking tray - approx 11 x 16 inches.
  3. Cut the vegetables into large, chunky pieces - about 11/2 inches/4cm - leaving the celeriac unti last as it will discolour if left in the open air too long. Put vegetables in a large bowl, add the herbs, garlic, olive oil and lots of seasoning and mix (use your hands). Spread the vegetables out on the baking tray and cook in the pre-heated oven on a high shelf for 30 - 40 minutes, until they're tender and turning brown at the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.78 Kcal (1318 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 114.48mg 5%
Potassium 1100.21mg 23%
Total Carbs 58.71g 20%
Sugars 24.41g 98%
Dietary Fiber 11.16g 45%
Protein 9.5g 19%
Vitamin C 23.6mg 39%
Vitamin A 0.6mg 19%
Iron 3.4mg 19%
Calcium 153mg 15%
Amount Per 100 g
Calories 78.58 Kcal (329 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 11%
Sodium 28.58mg 5%
Potassium 274.66mg 23%
Total Carbs 14.66g 20%
Sugars 6.09g 98%
Dietary Fiber 2.79g 45%
Protein 2.37g 19%
Vitamin C 5.9mg 39%
Vitamin A 0.1mg 19%
Iron 0.8mg 19%
Calcium 38.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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