Directions:
- Sprinkle steaks liberally with Mccormick seasoning on both sides. Place steak into bowl and roll in olive oil so that its oil over and both sides. Cover with saran wrap and let marinade at room temperature for 30 minutes.
- Preheat oven to 450°F Place steaks in shallow pan and place 1 Tb butter on each steak as well as beef broth, thyme and rosemary.
- Roast until one side is browned/sizzled then turn over until other side is browned/sizzled. Leave a bit longer for well-done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.96 Kcal (833 kJ) | ||
| Calories from fat | 148.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 16% | |
| Sodium | 64.37mg | 3% | |
| Potassium | 154.85mg | 3% | |
| Total Carbs | 0.14g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 12.28g | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 245.76 Kcal (1029 kJ) | ||
| Calories from fat | 183.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 25% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 16% | |
| Sodium | 79.51mg | 3% | |
| Potassium | 191.27mg | 3% | |
| Total Carbs | 0.17g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 15.17g | 25% | |
| Iron | 1.6mg | 7% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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