Oven Roasted Lobster With Lime and Chive Butter Recipe

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Oven Roasted Lobster With Lime and Chive Butter
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Make butter: mix butter, chives, lemon zest and parsley together with a paddle attachment or hands and put aside.
  3. In a large heavy based pan place carrot, celery, onion, and leek in water and bring to a very low simmer, turn off heat.
  4. Add the lobster and cook for 4 minute.
  5. Remove the lobster from the water and allow to rest in a warm place for 5 minute.
  6. Remove the claws from the lobster and using kitchen scissors remove meat from claw and reserve.
  7. Using a large knife split the lobster in half length ways. Remove meat from the tails and cut into smaller pieces. Rinse lobsters' cavities under running water.
  8. Place 1 Tbs. of the butter into each lobster shell. Place the lobster meat (tail and claw) on top of the butter and place another Tbs. on top.
  9. Place in oven and bake for 7-10 minute Serve with sliced lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.26 Kcal (3962 kJ)
Calories from fat 651.34 Kcal
% Daily Value*
Total Fat 72.37g 111%
Cholesterol 614.98mg 205%
Sodium 1503.47mg 63%
Potassium 1085.65mg 23%
Total Carbs 18.17g 6%
Sugars 6.83g 27%
Dietary Fiber 4.78g 19%
Protein 61.12g 122%
Vitamin C 43.5mg 73%
Vitamin A 1.1mg 37%
Iron 1.6mg 9%
Calcium 379.2mg 38%
Amount Per 100 g
Calories 152.22 Kcal (637 kJ)
Calories from fat 104.78 Kcal
% Daily Value*
Total Fat 11.64g 111%
Cholesterol 98.93mg 205%
Sodium 241.85mg 63%
Potassium 174.64mg 23%
Total Carbs 2.92g 6%
Sugars 1.1g 27%
Dietary Fiber 0.77g 19%
Protein 9.83g 122%
Vitamin C 7mg 73%
Vitamin A 0.2mg 37%
Iron 0.3mg 9%
Calcium 61mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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