Directions:
- Preheat oven to 180 degrees celcius.
- Put water and caster sugar in saucepan and heat stirring frequently until sugar dissolves.
- Peel quinces, core and cut into thick slices.
- Put in single layer in baking dish.
- Scatter cinamon sticks and ginger on top.
- Pout sugar syrup over.
- Cover dish with foil.
- Bake 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.77 Kcal (1795 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.74mg | 0% | |
| Potassium | 330.62mg | 7% | |
| Total Carbs | 108.43g | 36% | |
| Sugars | 83.34g | 333% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 25mg | 42% | |
| Iron | 1.7mg | 9% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.13 Kcal (716 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.69mg | 0% | |
| Potassium | 131.96mg | 7% | |
| Total Carbs | 43.28g | 36% | |
| Sugars | 33.26g | 333% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 0g | 0% | |
| Vitamin C | 10mg | 42% | |
| Iron | 0.7mg | 9% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
