Directions:
- Preheat oven to 400 degrees. Oil two baking sheets with 1 tablespoon of olive oil each. Slice the potatoes into 1/2 inch wide by 1/4 inch thick fries. In a large. Bowl toss the potatoes with the remaining olive oil. Spread the potatoes out in a single layer on each baking sheet. Bake for 3040 minutes until golden brown. Flip the fries occasionally so that they brown evenly and do not stick. Season and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1378.14 Kcal (5770 kJ) | ||
| Calories from fat | 378 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42g | 65% | |
|---|---|---|---|
| Sodium | 145.32mg | 6% | |
| Potassium | 5709mg | 121% | |
| Total Carbs | 217.98g | 73% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 20.76g | 83% | |
| Protein | 31.14g | 62% | |
| Vitamin C | 83mg | 138% | |
| Iron | 10.4mg | 58% | |
| Calcium | 186.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 127.61 Kcal (534 kJ) | ||
| Calories from fat | 35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 65% | |
|---|---|---|---|
| Sodium | 13.46mg | 6% | |
| Potassium | 528.61mg | 121% | |
| Total Carbs | 20.18g | 73% | |
| Sugars | 0.96g | 42% | |
| Dietary Fiber | 1.92g | 83% | |
| Protein | 2.88g | 62% | |
| Vitamin C | 7.7mg | 138% | |
| Iron | 1mg | 58% | |
| Calcium | 17.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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