Directions:
- Toast bread slices. Let cool, then tear into 1-inch chunks. Whirl in a food processor to make coarse crumbs.
- In a large shallow bowl, mix bread crumbs, cheese, ground chilies, and salt.
- Rinse chicken and pat dry. Dip in beaten egg and roll in crumb mixture to coat. Place on a foil-lined 12- by 15-inch baking sheet.
- Bake in a 375° regular or 350° convection oven until crumbs are browned and chicken is no longer pink at the bone (cut to test), 45 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4595.36 Kcal (19240 kJ) | ||
| Calories from fat | 2711.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 301.3g | 464% | |
|---|---|---|---|
| Cholesterol | 2065.73mg | 689% | |
| Sodium | 3727.62mg | 155% | |
| Potassium | 3566.7mg | 76% | |
| Total Carbs | 74.37g | 25% | |
| Protein | 369.44g | 739% | |
| Vitamin C | 54.4mg | 91% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.1mg | 112% | |
| Calcium | 657.3mg | 66% | |
| Amount Per 100 g | |||
| Calories | 208.02 Kcal (871 kJ) | ||
| Calories from fat | 122.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 464% | |
|---|---|---|---|
| Cholesterol | 93.51mg | 689% | |
| Sodium | 168.74mg | 155% | |
| Potassium | 161.46mg | 76% | |
| Total Carbs | 3.37g | 25% | |
| Protein | 16.72g | 739% | |
| Vitamin C | 2.5mg | 91% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 0.9mg | 112% | |
| Calcium | 29.8mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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