Directions:
- Heat oven to 350°. Sprinkle the chicken thighs generously with the grill seasoning.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken thighs on both sides until browned; transfer to a baking dish.
- Combine the remaining ingredients in a small bowl. Spoon over the chicken thighs.
- Cover the baking dish tightly with foil and bake for 50 to 60 minutes, or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.83 Kcal (1498 kJ) | ||
| Calories from fat | 171.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 29% | |
|---|---|---|---|
| Sodium | 483.12mg | 20% | |
| Potassium | 88.49mg | 2% | |
| Total Carbs | 42.27g | 14% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 430.7 Kcal (1803 kJ) | ||
| Calories from fat | 206.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 29% | |
|---|---|---|---|
| Sodium | 581.5mg | 20% | |
| Potassium | 106.51mg | 2% | |
| Total Carbs | 50.88g | 14% | |
| Sugars | 12.34g | 41% | |
| Dietary Fiber | 3g | 10% | |
| Protein | 4.51g | 7% | |
| Vitamin C | 18.1mg | 25% | |
| Iron | 1.4mg | 7% | |
| Calcium | 51.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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